6 Benefits Of DHA Supplements

DHA is the most influential omega-3 fatty acid in the brain (approximately 30% to 40% of the cerebral cortical gray matter and photoreceptor cells on the retina). It is an important component of the nerve cell membrane, which can maintain fluidity and neural plasticity, and regulate genes. Performance and nerve conduction, and activate enzymes and … Read more

What Are The Side Effects Of Fish Oil?

What are the uses of fish oil? We can ingest fish oil from fish or supplements, and fish oil is usually used to treat the following conditions: High triglycerides. heart diseases. Prevents reocclusion of blood vessels after Angioplasty. Treatment of miscarriage in women with an autoimmune disease, Antiphospholipid syndrome. Treat children with Attention deficit-hyperactivity disorder. … Read more

5 Colostrum Benefits And Side Effects

Colostrum is a popular health food in the past 100 years. It is the first milk secreted by mammals after production. The main source is cows or sheep. Some evidence indicates that the strength of its components is hundreds of times that of human colostrum. It is therefore believed to bring health benefits. Do you … Read more

12 Benefits Of Spirulina Supplements

Benefits Of Spirulina Supplements

Spirulina, also known as cyanobacteria or blue-green algae, has a history of 3 billion years. It is the earliest multicellular organism on the earth that can photosynthesis and produce oxygen, and because of this abundant oxygen, it can be able to derive subsequent plants and animals. According to modern research, Spirulina has named the most … Read more

5 Benefits Of L-Carnitine Supplements

L-carnitine is an amino acid that can be generated by itself in human tissues and is an important factor in the energy generation process. It is responsible for sending fatty acids into the mitochondria in order to burn smoothly and produce energy, in addition to metabolizing carbohydrates. Do you know the benefits of l-carnitine supplements? … Read more

Best Chia Seeds

Best Chia Seeds

Chia seeds have become the new darling of the health food industry in the past 20 years. It was once one of the staple foods of Aztecs in South America thousands of years ago. Due to their rich nutrients, they are regarded as superfoods. , In addition, it’s the characteristics of swelling after water absorption … Read more