Choose The Right Supplements
Wheatgrass is a popular healthy food in recent years, rich in chlorophyll, also known as green blood, often eaten is considered to have health and vitality effects, in addition to common juice forms, there are dried milled capsules or powders Optional. Do you know wheatgrass benefits and side effects? Table of Contents What is Wheatgrass? What … Read more
Coconut oil is one of the most effective natural oils found in the world at present. The special feature is that it has antibacterial, anti-viral, anti-oxidant, and weight loss potential effects. Do you know the benefits of coconut oil supplements? Although coconut oil is criticized for its high content of saturated fatty acids, the quality … Read more
The application of L-Lysine (also known as L-Lysine/Lysine) began in 1968 when research indicated that it can be used to combat cold sores caused by human herpes simplex virus (HSV-1). Even feline herpes virus infections related to felines. However, L-Lysine is not just medicine for treating herpes because it’s also crucial in various physiological processes. … Read more
Vitamin K is a less-discussed fat-soluble vitamin (another vitamin A, vitamin E, and vitamin D) that was first discovered in the 1939s, and the name comes from the Danish Coagulation. It means blood coagulation and is a key nutrient for maintaining blood coagulation. What are Vitamin k benefits and side effects? Table of Contents What … Read more
Passion Flower is a plant with a distinctive appearance of flowers. It plays an important role in folk medicine in the world and claims to relieve anxiety and help sleep Do you know passion flower benefits and side effects? Table of Contents What is Passion Flower? What are the benefits of Passion Flower? 1. Improve … Read more
Creatine supplements are the most widely used dietary supplements or performance-enhancing auxiliary ingredients for athletes, with a usage rate of up to 40%. What are creatine’s benefits and side effects? Are there any side effects? Table of Contents What is creatine? What is the main role of creatine supplementation? What are the benefits of creatine? … Read more