5 Benefits Of Flaxseed Supplements

Benefits Of Flaxseed Supplements

Flaxseed is one of the oldest crops in history. It has been planted since the development of human civilization. Its Latin name is Linum usitatissimum, which means a wide range of uses and is currently the most compact functional health food. Do you know the benefits of flaxseed supplements? Table of Contents What is flaxseed? … Read more

5 DHEA Benefits And Side Effects

DHEA Benefits And Side Effects

DHEA (Dehydroepiandrosterone/Dehydroepiandrosterone) levels are considered to be related to many age-related phenomena or the deterioration of various physiological functions, including ischemic heart disease, endothelial dysfunction, atherosclerosis, osteoporosis, inflammation Sexual diseases, and sexual dysfunction. Do you know what is DHEA benefits and side effects? Does the DHEA supplement really work? Table of Contents What is DHEA? … Read more

13 Zinc Benefits And Side Effects

Zinc Benefits And Side Effects

Zinc is an important trace element. It plays a variety of indispensable roles in the human body and is widely involved in protein, lipid, nucleic acid metabolism, and gene transcription processes. Do you know what is zinc’s benefits and side effects? Due to the importance of zinc to men’s health (considered as a nutrient related … Read more

The Benefits Of Melatonin Supplements

The Benefits Of Melatonin Supplements

Melatonin is a hormone related to the physiological clock, also known as the body’s “timing factor”, is often used to regulate sleep. Do you know the benefits of melatonin supplements? The following will introduce the benefits and related side effects of melatonin. Table of Contents What is melatonin? When should melatonin be taken (dose)? What … Read more

10 Benefits Of L-Arginine Supplements

Benefits Of L-Arginine Supplements

Arginine (L-Arginine) is one of the essential amino acids. It exists in various animal foods (meat, poultry, and fish). In addition to protein synthesis, arginine also participates in many physiological reactions and regulates physiological functions. The most diverse amino acid. What are the benefits of l-arginine supplements? Are there any side effects Table of Contents … Read more

15 Lutein Benefits And Side Effects

Lutein Benefits And Side Effects

Lutein and its isomers zeaxanthin and meso-zeaxanthin is a kind of macular pigment accumulated in the human retina. Do you know what are lutein benefits and side effects? They cannot be synthesized in mammals, they must be obtained from the diet, and then distributed to various tissues, especially the retina, and have the following physiological … Read more