Choose The Right Supplements
Argan oil is natural vegetable oil with high economic value. Do you know what is argan oil benefits and side effects? The main traditional use of this oil is for edible purposes. It is usually used directly with bread or for cooking at breakfast. In addition, it is also used in traditional medicine and recent … Read more
Astaxanthin was first discovered from lobster in 1938. Due to its antioxidant and natural pigment properties, it has been widely used in aquaculture, food, cosmetics, and health products. Do you know what is astaxanthin benefits and side effects? The possible physiological effects of astaxanthin include: protecting the retina, improving eye fatigue, enhancing mitochondrial function, promoting … Read more
What are the uses of Evening Primrose Oil? Evening Primrose Oil is the oil extracted from the seeds of the plant evening primrose, used to treat the following symptoms: Eczema, Psoriasis, Acne and other skin diseases Rheumatoid arthritis The bone becomes weak (osteoporosis) Raynaud’s syndrome Multiple sclerosis Sjogren’s syndrome cancer High cholesterol heart disease Dyspraxia … Read more
What are the benefits of Elderflower? The elderflower is the flower of elderberry. People use elderflower extract medicine to treat the following symptoms: Sinusitis cold Influenza Swine flu Bronchitis Diabetes Constipation Elderflower is also used to treat the following physical conditions: Increase urination (as Diuretic) Promotes sweating (as a diaphoretic drug) Stop bleeding For cough, … Read more
Whey protein is the first choice supplement for athletes, fitness enthusiasts, and people who want to build muscle or lose weight (others include: creatine, BCAA, L-carnitine). Do you know whey protein benefits and side effects? Although it has many benefits for training results and health, there are still some disputes about its safety. Some articles … Read more
Berberine is an alkaloid found in the plants of the Berberidaceae, Ranunculaceae, and Rutaceae plants, and is considered to be one of the few supplements that are as effective as drugs. Do you know the berberine benefits and side effects? What is the effect of using berberine? Are there any side effects and contraindications? For … Read more