6 Benefits Of Elderberry Supplements

Benefits Of Elderberry Supplements

Elderberry is a deciduous shrub belonging to the family Loniceraceae. The fruit is rich in anthocyanins, flavonoids (such as quercetin, rutin), and polyphenols. Do you know the┬ábenefits of elderberry supplements? There are many varieties of elderberry. Western black elderberry is the most common, including leaves, bark, flowers, and berries, which can be used as medicine. … Read more