The Benefits Of Panax Ginseng

Basic concepts of Panax Ginseng

Panax Ginseng is a plant that grows in South Korea, Northeast China, and Siberia, and its roots are used as pharmaceuticals; Panax Ginseng and American Ginseng, Siberian Ginseng, Panax Pseudoginseng not the same. Do you know the benefits of Panax ginseng?

Oral ginseng has the effects of enhancing thinking ability, attention, and memory, treating Alzheimer’s disease, and improving work efficiency, physical endurance to avoid muscle damage during work and exercise.

Some people use ginseng to cope with stress In addition, some medicinal liquors called “Adaptogen” with ginseng can strengthen the body.

Panax Ginseng is also used to treat depression, anxiety, chronic fatigue syndrome (CFS), multiple sclerosis, boost immunity, and fight against Pseudomonas Cystic fibrosis and other lung infections.

Some people also use human ginseng to treat breast cancer, prevent ovarian cancer, liver cancer, lung cancer, skin cancer, anemia, chronic bronchitis, Swine flu, Prediabetes(also known as latent Diabetes), gastritis, fever, hangover, chronic obstructive pulmonary disease (COPD), human immunodeficiency virus/AIDS (HIV/AIDS), infertility, male sexual dysfunction, female cold sensation, asthma, etc. Diseases also have curative effect.

Panax Ginseng is also used to treat bleeding disorders, loss of appetite, nausea, gastrointestinal problems, gallstones, bad breath, fibromyalgia, sleep disorders, neuralgia, joint pain, dizziness, headache, hearing loss, convulsions, Discomfort during pregnancy and childbirth, flushing in menopause, general cold or flu, heart failure, high blood pressure, and other diseases.

It can also be used to reduce wrinkles, delay aging, and improve the quality of life. (Premature ejaculation), ginseng is also used to make soap, cosmetics, or drinks.

The principle of Panax ginseng

Current research on the efficacy of ginseng is not sufficient, so please consult a physician or herbalist for more information before taking it.

However, there are some studies that have initially confirmed that ginseng contains many ginsenosides active substances, these active substances have effects on various systems of the human body, so they are considered to be beneficial to human health.

Precautions of Panax ginseng

If you have the following situations, please consult your doctor or pharmacist before use:

  1. You are pregnant or breastfeeding: because when you are pregnant or breastfeeding, you should only take medicines as directed by your doctor.
  2. You are taking other medicines.
  3. You are allergic to any substance from ginseng, other medicines, or other herbs.
  4. You currently have other diseases, conditions, or conditions.
  5. You have any type of allergy, such as food, dyes, preservatives, or animals…allergy.

Compared with the regulation of medicines, the regulation of herbal medicines is less strict, and more research is needed to prove its safety.

Before use, please ensure that the benefits outweigh the risks. It is recommended to consult an herbalist or physician for more information.

Is it safe to use Panax ginseng

It is safe to apply products containing ginseng ingredients to the skin for a short time.

However, because studies suggest that ginseng has hormonal effects, long-term oral administration (more than 6 months) may have safety concerns.

Special considerations

Women who are pregnant or breastfeeding

Oral ginseng may not be safe for women during pregnancy. Panax ginseng contains a chemical substance that may be related to fetal birth defects.

Therefore, pregnant women are advised not to consume ginseng.

Infants and young children

ginseng may be unsafe for infants and young children, and ginseng may be a lethal toxin for young babies, but for older children, the safety of ginseng is still unknown, so it is still not recommended to eat.

Auto-immune diseases

Such as multiple sclerosis (MS), systemic lupus erythematosus (SLE), rheumatoid arthritis (RA), etc.

For diseases related to the autoimmune system, ginseng seems to increase the activity of the autoimmune system, which may make the related diseases worse.

Therefore, if you have immune system diseases, please avoid using ginseng.

Hemorrhagic diseases

Panax Ginseng may affect blood coagulation. If you have hemorrhagic diseases, do not use ginseng.

Heart disease

When using ginseng on the first day, it will slightly affect the heart rhythm and blood pressure, but it has no effect afterward.

In addition, because there is no research on cardiovascular disease by ginseng, if you have heart disease, please use ginseng with caution.


For diabetic patients who are using hypoglycemic drugs, taking ginseng may lower blood sugar, so if you have diabetes and use ginseng at the same time, please follow your blood glucose intensively.

For hormone-sensitive diseases such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids, the chemical substance contained in human ginseng, ginsenoside, is like estrogen, so if you have the above-mentioned symptoms, estrogen may cause the condition to deteriorate.

Sleep disorders

High doses of ginseng may cause insomnia, if you have sleep problems, please use it with caution.

Organ transplantation

Human ginseng stimulates the immune system reaction, so it may affect the drugs that inhibit organ rejection after organ transplantation.

If you have just completed the organ transplantation operation, do not use human ginseng.

Dyslexia (schizophrenia)

High doses of ginseng may aggravate the illness and sleep problems of patients with mental disorders.

If you have symptoms of mental disorders, please use them with caution.

Potential side effects of using Panax ginseng

The most common potential side effects of ginseng are insomnia, and some people also feel menstrual disorders, breast pain, palpitations, high or low blood pressure, headache, loss of appetite, diarrhea, itching, rash, dizziness, mood changes, vaginal bleeding, and other side effects.

A few people’s side effects include severe rashes with Stevens-Johnson syndrome, liver damage, and severe allergic reactions.

Not everyone will experience these side effects, and some side effects are not listed above.

If you have any concerns about side effects, please consult your herbalist or physician.

Potential interaction

Panax Ginseng may interact with the medicines or physical conditions taken by individuals, so please consult your herbalist or physician before taking them.

The drugs that may interact with human ginseng are as follows:


Ginseng may accelerate the body’s metabolism of alcohol.


Caffeine accelerates the nervous system, which makes you feel anxious and accelerates your heartbeat.

Panax Ginseng also has the effect of stimulating the nervous system. The combined use of caffeine and caffeine may cause severe heartbeat, high blood pressure, and other interactions.

Please avoid taking ginseng with caffeinated foods.


Some scientists believe that human ginseng may reduce the efficacy of furosemide, but there is not enough information to prove how big the effect is.


Human ginseng has the effect of lowering blood sugar. Insulin is used to lower blood sugar.

The simultaneous use of the two may cause your blood sugar to be too low. Please track your blood sugar intensively.

If necessary, you may need to reduce the insulin dose.

Drugs that require liver action

Ginseng may reduce the efficiency of drugs metabolized by the liver or metabolized in the body, so combining these drugs with Ginseng may cause side effects or interactions.

Drugs acting through the liver are Amitriptyline, Clozapine, Codeine, Desipramine, Donepezil, Fentanyl, Fluoride Flecainide, Fluoxetine, Meperidine, Methadone, Metoprolol, Olanzapine, Ondansetron, Trauma Tramadol, Trazodone, and other drugs.

Anti-depressant drugs

Ginseng is irritating to the human body. It can cause anxiety, headache, restlessness, and insomnia due to excessive stimulation when used in combination with some anti-depressant drugs that are also irritating.

Antidepressant drugs include Phenelzine, Tranylcypromine, etc.

Diabetes medication

For diabetic patients who are using hypoglycemic drugs, taking ginseng may lower blood sugar, so if you have diabetes and use ginseng at the same time, please follow your blood glucose intensively, if necessary, you must adjust the blood sugar.

Antidiabetes drugs for diabetes (e.g., Glimepiride, Glyburide, Insulin, Pioglitazone, Rosiglitazone, chlorpropamide) Urea (Chlorpropamide), Glipizide, Tolbutamide and other drugs.

Immunosuppressive drugs

Ginseng has the effect of improving the immune system, so taking Ginseng may reduce the effect of immunosuppressants (Immunosuppressants).

Immunosuppressive drugs are azathioprine, cyclosporine, daclizumab, an anti-CD3 monoclonal antibody (Muromonab-CD3), mycophenolate, tacrolimus, sirolimus, prednisone, corticosteroids, and other drugs.

Anticoagulant (Antiplatelet drugs)

Panax Ginseng may slow down blood clotting, and the use of anticoagulant drugs will increase the chance of blood stasis or bleeding.

Anticoagulant drugs: Aspirin, Clopidogrel, Diclofenac, Ibuprofen, Naproxen, Dalteparin, Enoxaparin, Heparin, Warfarin, and other drugs.


Stimulants can accelerate the nervous system, and make you feel anxious and accelerate your heartbeat.

Panax Ginseng also has the effect of stimulating the nervous system.

The use of stimulants may cause severe heartbeat, high blood pressure, and other interactions. Please avoid taking ginseng with stimulants.

Common stimulant drugs: diethylpropion epinephrine, phentermine, pseudoephedrine, and so on.


Human ginseng may reduce the effect of these drugs. Although the interaction with warfarin is not clear, please still take blood tests regularly, and you may need to adjust the dose of warfarin if necessary.

The recommended dosage of ginseng

The following information is not a medical diagnosis, please consult a physician or herbalist before using.

What is the general usage of ginseng


Treatment of Alzheimer’s disease: taking 12-9 weeks of ginseng for 12 consecutive weeks.

Chronic Obstructive Pulmonary Disease (COPD): For 3 consecutive months, take 100-6 mg of ginseng 3 times a day.

Treatment of mental retardation: take 200-400 mg twice a day for 12 consecutive weeks, or take 200-960 mg ginseng extract once a day.

Treatment of erectile dysfunction: taking 1400~2700 mg of ginseng daily for 12 consecutive weeks, which can be divided into 2~3 times.

Influenza treatment: Take 200 mg of ginseng extract every day for 4 weeks before or after 8 weeks of vaccination; or take 1 gram of ginseng extract for 12 consecutive weeks.

Treatment of fatigue caused by multiple sclerosis: Take 250 mg of ginseng twice a day for 3 consecutive months.

Therapeutic cold sensation: Take 3 grams of Korean red ginseng daily for 8 consecutive weeks, or take female-specific human ginseng supplements daily for 4 consecutive weeks.

External use:

Treatment of premature ejaculation: Apply a compound ointment containing ginseng or other ingredients to the glans 1 hour before sex, and wash it off before sex.

The dosage of these herbal supplements varies according to each person’s age, physical condition, and other health conditions. Herbal supplements are not always safe. Be sure to consult your doctor or pharmacist about your optimal dosage.

Types of manufactured products of ginseng

  1. Ginseng capsules
  2. Ginseng liquid extract
  3. Ginseng medicine wine
  4. Ginseng tea

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