Reishi mushroom is one of the most prestigious Chinese traditional herbal medicines. It’s been used for thousands of years. It is classified as a medicine in ancient medical classics, which means it has the functions of nourishing, benefiting vitality, anti-aging, and prolonging life.
Do you know the benefits of reishi mushroom supplements?
Table of Contents
- What is Reishi mushroom?
- What are the benefits recommended by the Reishi mushroom?
- Are there any side effects of the Reishi mushroom?
- Where to buy Reishi mushroom extract capsules recommended by most people?
What is Reishi mushroom?
Reishi mushroom is a multi-family mushroom, mainly parasitic in the broad-leaved tree body. Because the number of wild is very small and can only be found in specific tree species, it is extremely precious and has the reputation of the dream mushroom.
In recent years, artificial cultivation has been successful and can be produced in large quantities, so its pharmacological effects are gradually revealed. The most important ingredients are the following two.
Polysaccharides: have anti-tumor immune regulation effects.
Triterpenes: It has the effects of protecting the liver, lowering blood pressure and blood sugar, and reducing the production of histamine (hormones that cause allergies).
What are the benefits recommended by the Reishi mushroom?
1. Beneficial cancer treatment
Cancer is caused by abnormally differentiated cells in the human body. It is characterized by an uncontrolled growth rate and can expand outward through the blood vessels and lymphatic system. Among them, the most common cancer is colorectal cancer.
In recent years, although cancer detection, chemotherapy, and various biological basic therapies have continuously evolved, the cure rate has not changed much, so various adjuvant therapies have also emerged.
A Cochrane Review (including 5 randomized controlled trials, 373 participants) pointed out that as of now, there is no clear and objective evidence that can confirm that Reishi mushroom can be used in first-line cancer treatment and improve long-term survival rate.
However, if Reishi mushroom is used in combination with conventional radiochemotherapy, it can improve the response rate of the treatment and improve the immunity of the host, and slow down the immunosuppressive effect of the treatment
*Conclusion: The use of Reishi mushroom in addition to conventional cancer treatment may improve the treatment efficiency and immune function, and improve the quality of life of patients.
2. Prevent cardiovascular disease
Cardiovascular disease is an inclusive term that broadly refers to any one of coronary heart disease, cerebrovascular disease, peripheral artery disease, rheumatic/congenital heart disease, and venous thromboembolism.
According to the World Health Organization estimates, about 75% of early-onset cardiovascular diseases can be prevented by improving risk factors, such as dyslipidemia, smoking, hypertension, diabetes, abdominal obesity, etc.
A Cochrane Review (Cochrane Review, including 5 randomized controlled trials, 398 participants) pointed out that for the currently limited evidence, the application of Reishi mushroom in improving cardiovascular risk factors did not produce significant effects, such as glycated hemoglobin, total cholesterol, LDL cholesterol, height body mass index, fasting blood glucose, blood pressure and triglycerides.
*Conclusion: Reishi mushroom can not significantly improve various risk factors related to cardiovascular disease, which needs further verification by more large-scale studies.
3. Beneficial for male lower urinary tract symptoms
Symptoms of the lower urinary tract in males often affect the 50 to 80-year-old population, and the incidence is as high as 90%. It is divided into storage symptoms (frequency of urination, urinary incontinence, nocturia) and urination symptoms (low flow rate, hesitation, feeling of incomplete emptying).
Common causes are benign prostatic hyperplasia, detrusor muscle weakness or hyperactivity, prostatitis, urinary tract infections, prostate cancer, and nervous system diseases.
A randomized, double-blind controlled study (a 12-week, 88 subjects with mild to moderate male lower urinary tract symptoms) pointed out that Reishi mushroom has an effect of improving the International Prostate Symptom Score (IPSS) compared to placebo, but There were no significant differences in quality of life scores, maximum urinary flow, average urinary flow, residual urine, prostate volume, serum prostate-specific antigen, or testosterone water guidelines.
*Conclusion: Reishi mushroom may be helpful for improving the symptoms of the lower urinary tract in men, but the results still need more large-scale experiments to confirm.
4. Beneficial fibromyalgia
Fibromyalgia is a chronic generalized pain disease with a prevalence of between 2% and 5%. The incidence of females is 7 times higher than that of males, especially those of childbearing age.
In addition to the main symptoms of pain, it may also be accompanied by fatigue, poor sleep quality, mood disorders, restless legs, irritable bowel and bladder, cognitive dysfunction, and chronic headaches.
A randomized double-blind controlled study (6 weeks, targeting 64 female patients with fibromyalgia) pointed out that the use of Reishi mushroom has the effect of improving the fitness test scores, including aerobic endurance, lower limb physical flexibility, and speed.
*Conclusion: Oral Reishi mushroom may have a positive effect on the improvement of fibromyalgia.
5. Delay aging and increase lifespan (animal experiment)
Thanks to the advancement of modern medicine, the average life span of human beings continue to increase, from 40 years old 100 years ago to now more than 80 years old, and how to be healthy and disease-free aging is almost everyone wants to know the topic.
In addition to activating immunity and reducing disease, Reishi mushroom also has eye-catching results for delaying aging. An animal study confirmed that Reishi mushroom can greatly extend the lifespan of experimental rats by up to 148 days if converted into humans, 水quivalent to 16 years.
Different from other studies, this experiment uses a generally considered reasonable dose, which is equivalent to 1,050 mg for 75 kg adults, so it also brings hope to human anti-aging.
Are there any side effects of the Reishi mushroom?
Reishi mushroom has been used by traditional Chinese medicine for thousands of years. According to medical records, it is medicine without side effects. It is very safe under proper use, but possible adverse reactions reported in the literature include dry mouth, itchy throat, Stomach upset, rash, nosebleeds, and bloody stools.
Safety Precautions
Do not use for pregnant mothers or breastfeeding mothers (because the relevant safety is unknown).
Patients with low blood pressure or taking antihypertensive drugs (because Reishi mushroom may have a blood pressure-lowering effect).
Three weeks before the operation, do not use in patients with poor coagulation function or taking anticoagulant drugs (due to the large dose of Reishi mushroom may affect coagulation function).
Where to buy Reishi mushroom extract capsules recommended by most people?
In recent years, food safety problems in various countries have exploded, and it is not healthy but black-hearted products that everyone spends on. Therefore, European and American products with relatively strict quality control have become popular products.
And iHerb.com is a large-scale medical cosmetics e-commerce company in the United States. It has a high satisfaction rate of 97% in the evaluation of Google customers. It provides global home delivery so that you can buy it without risking buying fakes through purchasing high-quality health products.
