13 Zinc Benefits And Side Effects

Zinc Benefits And Side Effects

Zinc is an important trace element. It plays a variety of indispensable roles in the human body and is widely involved in protein, lipid, nucleic acid metabolism, and gene transcription processes. Do you know what is zinc’s benefits and side effects? Due to the importance of zinc to men’s health (considered as a nutrient related … Read more

The Benefits Of Melatonin Supplements

The Benefits Of Melatonin Supplements

Melatonin is a hormone related to the physiological clock, also known as the body’s “timing factor”, is often used to regulate sleep. Do you know the benefits of melatonin supplements? The following will introduce the benefits and related side effects of melatonin. Table of Contents What is melatonin? When should melatonin be taken (dose)? What … Read more

5 Benefits Of Oregano Oil Supplements

Benefits Of Oregano Oil Supplements

Oregano Oil is widely used in the food, cosmetics, and pharmaceutical industries due to its antibacterial activity, antiviral and antifungal properties. What are the benefits of oregano oil supplements? Are there any side effects? Table of Contents What is oregano oil? What are the benefits of oregano oil? 1. Oregano oil has an antibacterial effect 2. … Read more

6 Argan oil Benefits And Side Effects

Argan oil Benefits And Side Effects

Argan oil is natural vegetable oil with high economic value. Do you know what is argan oil benefits and side effects? The main traditional use of this oil is for edible purposes. It is usually used directly with bread or for cooking at breakfast. In addition, it is also used in traditional medicine and recent … Read more

What Are The Side Effects Of Evening Primrose Oil?

What Are The Side Effects Of Evening Primrose Oil

What are the uses of Evening Primrose Oil? Evening Primrose Oil is the oil extracted from the seeds of the plant evening primrose, used to treat the following symptoms: Eczema, Psoriasis, Acne and other skin diseases Rheumatoid arthritis The bone becomes weak (osteoporosis) Raynaud’s syndrome Multiple sclerosis Sjogren’s syndrome cancer High cholesterol heart disease Dyspraxia … Read more