4 Inositol Benefits And Side Effects

Inositol Benefits And Side Effects

Inositol represents a group of substances in nature. There are about 9 different stereoisomers. Myo-inositol is the most common form and has the highest bioavailability. It is widely found in various plant and animal tissues. It play an important role in cell membrane composition, cell signaling, nerve metabolism, phospholipid production, and energy consumption. Do you … Read more