Choose The Right Supplements
Garlic has been used as a magical medicine since ancient times. In the era when medicine was underdeveloped, garlic, like aspirin, can treat many common diseases. Do you know garlic’s benefits and side effects? The main active ingredient in garlic comes from allicin, which is a substance formed after garlic is destroyed by an external … Read more
Lycopene is a fat-soluble natural antioxidant in vegetables and fruits. Its antioxidant effect is 2 times that of β-carotene, 10 times that of vitamin E, and gives plants a bright red appearance (commonly found in tomatoes, watermelons, guava, Cranberry, papaya). Do you know benefits of lycopene supplements? Over the past decades, foods containing lycopene have … Read more
Green tea is the most consumed type of tea in today’s tea. It is also called non-fermented tea. It is a tea made after tea leaves are harvested (a kind of heating process), twisting, and drying. Since it is not fermented, it can be retained. A variety of tea polyphenols and vitamins in tea. Do … Read more
Biotin, also known as vitamin B7, is a member of the vitamin B complex. It is the most important cofactor of various carbonic enzymes in the human body. It is an indispensable nutrient for fatty acid synthesis, glycogen regeneration, and amino acid decomposition. Do you know biotin benefits and side effect? In addition, biotin has … Read more
St John’s wort, also known as St. John’s wort and hypericum, is a perennial herb that originates from the Eurasian and West African generations. Bright yellow flowers are its main characteristics, due to the flowering day and religious historical figure John the Baptist ‘S birthday is the same day, hence the name (wort stands for … Read more
Collagen is the most abundant structural protein in animals (formed by a variety of amino acids, and the word Collagen is derived from the Greek word kólla, meaning glue). In humans, collagen occupies one-third of the total protein mass and three-quarters in the skin structure. It is the most important substance in the extracellular matrix … Read more