Choose The Right Supplements
Creatine supplements are the most widely used dietary supplements or performance-enhancing auxiliary ingredients for athletes, with a usage rate of up to 40%. What are creatine’s benefits and side effects? Are there any side effects? Table of Contents What is creatine? What is the main role of creatine supplementation? What are the benefits of creatine? … Read more
SAM-e (S-adenosylmethionine/s-adenosylmethionine) is a common endogenous amino acid in the human body, which is mainly synthesized by methionine and adenosine triphosphate and is indispensable for methylation, transfiguration, and aminopropylation. Nucleic acid and protein, Phospholipids, and amines are related to the formation and decomposition. Today, the medical community has discovered that SAMe may have a clinically … Read more
Moringa oleifera, also known as the Drumstick tree, horseradish tree, miracle tree and “Mum’s best friend”, in addition to being rated as the most nutritious plant, has many medical values and is also used for many purposes such as seeds are used to purify water, leaves are used as nutritional supplements, oils are used as … Read more
African mango has recently been made into a dietary supplement and entered the market (the relevant products are African mango seeds and its tea beverages). The main extraction site is its fruit seeds, which have shown high in vitro in animal or human studies. Antioxidant ability, the potential effect on weight loss, lowering blood fat, … Read more
Basic concepts of Black Psyllium Black Psyllium can be used to improve chronic constipation and excessive stools, such as hemorrhoids, anal fissures, constipation after rectal surgery, and constipation during pregnancy. It can also be used to treat diarrhea, dysentery, irritable bowel diseases, high cholesterol, cancer, etc. Please be careful not to confuse Black Psyllium with … Read more
Milk thistle is a herbaceous plant belonging to the genus Silybum, also known as milk thistle. The flowers appear reddish-purple and have been used as medicinal (seed or fruit parts) for more than 2,000 years and have the title of “Guardian of Liver” Do you know the benefits of milk thistle supplements? Among them, Silymarin fat-soluble … Read more