Choose The Right Supplements
Ginger belongs to the ginger family (the same family as turmeric). Generally, we eat its roots. Because of its special spicy taste, it is often used for seasoning or side dishes. It can be said to be an indispensable food perfume in the kitchen. Do you know the benefits of ginger supplements? Confucius once mentioned … Read more
Echinacea was the most popular medicinal herb in North America for hundreds of years before the emergence of antibiotics. It was mainly used to fight infections and was even thought to cure all diseases in the early days. Do you know the benefits of echinacea supplement? Table of Contents What is Echinacea? What are the … Read more
Peppermint is a common medicinal plant. The history in medical pharmacopeia can be traced back to the Greek era thousands of years ago. It has anti-spasmodic, analgesic, anti-inflammatory, congestive and antioxidant effects. Today, the most common application of peppermint essential oil is mainly extracted by distillation of mint stems, leaves, and flowers. The main ingredients … Read more
Calcium is the most important mineral element in the human body. About 99% of the calcium in the body is used to form bones and teeth, and the remaining 1% is distributed in the blood, intracellular fluid, muscles, and tissues, but don’t underestimate this 1%, it is responsible for cell metabolism, muscle contraction, blood clotting, … Read more
Niacin also is known as vitamin B3, is a type of vitamin B complex(same as water-soluble). It is an important precursor of metabolism-related coenzymes NAD and NADP. It participates in more than 400 physiological reactions in the body, such as antioxidants, DNA manufacturing, and repair, cell message transmission, etc. As a nutritional supplement, Niacin may … Read more
Chlorella is a single-cell microalga belonging to the genus Chlorella, so the correct scientific name is Chlorella, which is rich in chlorophyll and therefore appears green (the 2 species are the most common and the most researched are Chlorella Vulgaris and Chlorella pyrenoidosa). Due to the thick cell wall of green algae, in the past, … Read more