Choose The Right Supplements
Vitamin K is a less-discussed fat-soluble vitamin (another vitamin A, vitamin E, and vitamin D) that was first discovered in the 1939s, and the name comes from the Danish Coagulation. It means blood coagulation and is a key nutrient for maintaining blood coagulation. What are Vitamin k benefits and side effects? Table of Contents What … Read more
The basic concept of vitamin K Vitamin K is a vitamin found in green leafy vegetables, broccoli, and cabbage, and is a vitamin that helps blood clot. There are several different types of vitamin K: The main products available in North America are vitamin K1 (Phytonadione, also known as phylloquinone) and vitamin K2 (Menaquinone, also … Read more
Vitamin B complex is the most effective of all nutritional components. There are 8 officially recognized ingredients. Do you know the benefits of Vitamin B complex supplements? Vitamin B complex is mainly used as a coenzyme in the human body and is an essential component of energy production (mainly synthesis of adenosine triphosphate (ATP)), metabolic fatty … Read more
There are so many pregnant women who take Folic Acid but do you know what is Folic Acid benefits and side effects? The term folate is commonly used as a generic name for a group of compounds based on folic acid structure. It cannot be re-synthesized by the body and must be obtained through diet … Read more
There are so many people who take Vitamin C every day but do you know what is Vitamin C benefits and side effects? Vitamin C also known as ascorbic acid is a carbohydrate converted from glucose. The appearance is white crystalline. It is weakly acidic and has a sour taste. It is the most important … Read more
There are so many people who take Vitamin D every day but do you know what is Vitamin D benefits and side effects? Vitamin D is a basic nutrient for maintaining health. It is also a member of the steroid hormone family. It was discovered in the early 20th century to prevent rickets in children. … Read more