5 Lavender Essential Oil Benefits And Side Effects

Lavender Essential Oil Benefits And Side Effects

Lavender Essential Oil is currently the most commonly used aromatherapy product (extracted from flowers, stems, and leaves) in the world. It is a light yellow viscous liquid with a special sweetness and is often used in perfumes. , cosmetics and bath products, has a history of 2500 years. Do you know lavender essential oil benefits … Read more

7 Garlic Benefits And Side Effects

Garlic Benefits And Side Effects

Garlic has been used as a magical medicine since ancient times. In the era when medicine was underdeveloped, garlic, like aspirin, can treat many common diseases. Do you know garlic’s benefits and side effects? The main active ingredient in garlic comes from allicin, which is a substance formed after garlic is destroyed by an external … Read more

5 Biotin Benefits And Side Effects

Biotin Benefits And Side Effects

Biotin, also known as vitamin B7, is a member of the vitamin B complex. It is the most important cofactor of various carbonic enzymes in the human body. It is an indispensable nutrient for fatty acid synthesis, glycogen regeneration, and amino acid decomposition. Do you know biotin benefits and side effect? In addition, biotin has … Read more

6 Collagen Benefits And Side Effects

Collagen Benefits And Side Effects

Collagen is the most abundant structural protein in animals (formed by a variety of amino acids, and the word Collagen is derived from the Greek word kólla, meaning glue). In humans, collagen occupies one-third of the total protein mass and three-quarters in the skin structure. It is the most important substance in the extracellular matrix … Read more

5 Mct Oil Benefits And Side Effects

Mct Oil Benefits And Side Effects

MCT oil (also known as medium-chain triglyceride oil) is a popular health oil recently, often used in bullet-proof coffee, and one of the ingredients in coconut oil. Long-bond fat are different, with a fast metabolism, easy to use, heat production, weight loss, cognitive improvement, and other health benefits, loved by fitness enthusiasts and various ethnic … Read more