4 Natto Benefits And Side Effects

Natto Benefits And Side Effects

Natto is a fermented soybean product from Japan. It is a traditional local diet. It is also known as natto. It is named after a sticky substance that appears on its appearance. Do you know natto benefits and side effects? Natto is famous all over the world, in addition to its subjective special flavor, it … Read more

4 Chromium Benefits And Side Effects

Chromium is an important mineral trace element for the human body. The main physiological mechanism is the auxiliary factor in the formation of chromodulin (a type of protein), which can strengthen the role of insulin and promote blood sugar utilization efficiency. Do you know chromium benefits and side effect? Table of Contents What are the … Read more

5 Colostrum Benefits And Side Effects

Colostrum is a popular health food in the past 100 years. It is the first milk secreted by mammals after production. The main source is cows or sheep. Some evidence indicates that the strength of its components is hundreds of times that of human colostrum. It is therefore believed to bring health benefits. Do you … Read more

10 Calcium Benefits And Side Effects

Calcium is the most important mineral element in the human body. About 99% of the calcium in the body is used to form bones and teeth, and the remaining 1% is distributed in the blood, intracellular fluid, muscles, and tissues, but don’t underestimate this 1%, it is responsible for cell metabolism, muscle contraction, blood clotting, … Read more

8 Benefits And Side Effects of Magnesium

Benefits And Side Effects of Magnesium

Magnesium is one of the huge amounts of minerals, which means that the demand is much greater than trace minerals, and it ranks fourth in the minerals common to the human body (after sodium, potassium, and calcium). Do you know the benefits and side effects of magnesium? About 99% of the magnesium in the human … Read more

4 AHCC Benefits And Side Effects

AHCC Benefits And Side Effects

AHCC is an Active Hexose-Correlated Compound, which is the active ingredient extracted from artificially fermented basidiomycetes and was first published by Professor Toshihiko Okamoto of the Department of Pharmacology, The University of Tokyo The main components of AHCC are amino acids, minerals, lipids, and polysaccharides (rich in α-glucan), which are considered to have antioxidant, immunomodulatory … Read more