Choose The Right Supplements
Krill oil is a very hot omega-3 health food in recent years. It is mainly extracted from Antarctic waters. It is a small red krill. Because it’s located in the lower part of the food chain, it is less likely to have heavy metal pollution residues and the problem of depletion of marine resources. Do … Read more
Tribulus Terrestris is a common herb in traditional medicine (such as Chinese medicine, Ayurvedic medicine in India). It has the most medicinal properties of roots and fruits. It is rich in sterols, saponins, and flavonoids in recent years. It was found that it may have the effects of improving sexual function, increasing testosterone, improving exercise … Read more
Inositol represents a group of substances in nature. There are about 9 different stereoisomers. Myo-inositol is the most common form and has the highest bioavailability. It is widely found in various plant and animal tissues. It play an important role in cell membrane composition, cell signaling, nerve metabolism, phospholipid production, and energy consumption. Do you … Read more
After being discovered thousands of years ago, coffee is popular all over the world due to its special flavor and refreshing effect. It is the world’s most flavored and health-preserving drink. Do you know coffee benefits and side effects? Because coffee beans are rich in plant antioxidants, their antioxidant efficacy is even higher than similar … Read more
L-glutamine is an important amino acid with many functions in human body. In recent years, it has been commonly used in cancer radiotherapy and chemotherapy, post-surgery, and fitness exercises. The following will introduce L-glutamine benefits and side effects? Table of Contents What is L-glutamine? How to eat L-glutamine (dose)? What are the benefits of L-glutamine? … Read more
Vitamin E is a kind of fat-soluble antioxidant. It is a light yellow oily substance, also known as tocopherol or vitamin E because it was first discovered that it is related to the reproductive ability of animals. If it is lacking, it will easily cause infertility and miscarriage. But decades of research have shown that … Read more