6 Benefits Of Elderberry Supplements
Elderberry is a deciduous shrub belonging to the family Loniceraceae. The fruit is rich in anthocyanins, flavonoids (such as quercetin, rutin), and polyphenols. Do you know the benefits of elderberry supplements? There are many varieties of elderberry. Western black elderberry is the most common, including leaves, bark, flowers, and berries, which can be used as medicine. … Read more