Choose The Right Supplements
Eggs are super-perfect foods given by nature and can provide all the nutrients (rich in vitamins and minerals) needed for the birth of new life. Not only are they cheap, but there are many changes in cooking methods. Eggs can be said to be the best source of protein in natural foods. The bioavailability is … Read more
The word cinnamon is derived from Greek and means sweet wood. It is an inner bark removed from the evergreen tree plant (Cinnamon tree) in the family Cinnamonaceae. Due to its special flavor and curative effect, it has been widely used for thousands of years. Food seasoning, perfume, and various medical uses. Do you know … Read more
Lycopene is a fat-soluble natural antioxidant in vegetables and fruits. Its antioxidant effect is 2 times that of β-carotene, 10 times that of vitamin E, and gives plants a bright red appearance (commonly found in tomatoes, watermelons, guava, Cranberry, papaya). Do you know benefits of lycopene supplements? Over the past decades, foods containing lycopene have … Read more
St John’s wort, also known as St. John’s wort and hypericum, is a perennial herb that originates from the Eurasian and West African generations. Bright yellow flowers are its main characteristics, due to the flowering day and religious historical figure John the Baptist ‘S birthday is the same day, hence the name (wort stands for … Read more
Vitamin B6 is a type of B group water-soluble vitamin, also known as pyridoxine. It is mainly used as a coenzyme after human metabolism. It is an indispensable important factor in the reaction of hundreds of cell enzymes. Examples include amino acids and nerve conduction. It is needed for the manufacture and metabolism of substances, … Read more
DHA is the most influential omega-3 fatty acid in the brain (approximately 30% to 40% of the cerebral cortical gray matter and photoreceptor cells on the retina). It is an important component of the nerve cell membrane, which can maintain fluidity and neural plasticity, and regulate genes. Performance and nerve conduction, and activate enzymes and … Read more