8 Benefits Of Selenium Supplements

Benefits Of Selenium Supplements

Selenium is a mineral in nature and exists in soil and various foods. Although it is not an antioxidant, it has a decisive influence on the antioxidant system of the human body. It can form selenoproteins and is the only gene sequence. The trace elements present have various effects such as immune regulation, anti-oxidation, and … Read more

7 Benefits Of Bromelain Supplements

Benefits Of Bromelain Supplements

Bromelain is a popular health food recently. It has a soothing effect on indigestion and inflammation. It is also used clinically as medicine and has many therapeutic effects, such as treatment of angina pectoris, bronchitis, sinusitis, Surgical trauma, thrombophlebitis, wound debridement, enhanced drug absorption, especially antibiotics. Do you know the benefits of bromelain supplements? Table … Read more

4 Inositol Benefits And Side Effects

Inositol Benefits And Side Effects

Inositol represents a group of substances in nature. There are about 9 different stereoisomers. Myo-inositol is the most common form and has the highest bioavailability. It is widely found in various plant and animal tissues. It play an important role in cell membrane composition, cell signaling, nerve metabolism, phospholipid production, and energy consumption. Do you … Read more

The Benefits Of Pygeum

The Benefits of Pygeum

Pygeum africanum is a common male health ingredient, mainly used for the treatment of prostate hypertrophy. Others with similar effects are: saw palmetto, lycopene, pumpkin seed oil, and those effects have been in the scientific literature. Do you know the benefits of Pygeum? Table of Contents What is Pygeum africanum? How to use Pygeum africanum … Read more

6 L-Glutamine Benefits And Side Effects

L-glutamine Benefits And Side Effects

L-glutamine is an important amino acid with many functions in human body. In recent years, it has been commonly used in cancer radiotherapy and chemotherapy, post-surgery, and fitness exercises. The following will introduce L-glutamine benefits and side effects? Table of Contents What is L-glutamine? How to eat L-glutamine (dose)? What are the benefits of L-glutamine? … Read more

Benefits Of Apple Cider Vinegar Supplements

Benefits Of Apple Cider Vinegar Supplements

Apple cider vinegar is considered to be one of the best health foods today, with multiple health benefits. The following will introduce the benefits of apple cider vinegar supplements. Table of Contents What is apple cider vinegar? What are the benefits of apple cider vinegar? 1. Improve blood sugar control 2. Beneficial polycystic ovary syndrome … Read more