Choose The Right Supplements
Zinc is an important trace element. It plays a variety of indispensable roles in the human body and is widely involved in protein, lipid, nucleic acid metabolism, and gene transcription processes. Do you know what is zinc’s benefits and side effects? Due to the importance of zinc to men’s health (considered as a nutrient related … Read more
Melatonin is a hormone related to the physiological clock, also known as the body’s “timing factor”, is often used to regulate sleep. Do you know the benefits of melatonin supplements? The following will introduce the benefits and related side effects of melatonin. Table of Contents What is melatonin? When should melatonin be taken (dose)? What … Read more
Vitamin B complex is the most effective of all nutritional components. There are 8 officially recognized ingredients. Do you know the benefits of Vitamin B complex supplements? Vitamin B complex is mainly used as a coenzyme in the human body and is an essential component of energy production (mainly synthesis of adenosine triphosphate (ATP)), metabolic fatty … Read more
Elderberry is a deciduous shrub belonging to the family Loniceraceae. The fruit is rich in anthocyanins, flavonoids (such as quercetin, rutin), and polyphenols. Do you know the benefits of elderberry supplements? There are many varieties of elderberry. Western black elderberry is the most common, including leaves, bark, flowers, and berries, which can be used as medicine. … Read more
Arginine (L-Arginine) is one of the essential amino acids. It exists in various animal foods (meat, poultry, and fish). In addition to protein synthesis, arginine also participates in many physiological reactions and regulates physiological functions. The most diverse amino acid. What are the benefits of l-arginine supplements? Are there any side effects Table of Contents … Read more
Oregano Oil is widely used in the food, cosmetics, and pharmaceutical industries due to its antibacterial activity, antiviral and antifungal properties. What are the benefits of oregano oil supplements? Are there any side effects? Table of Contents What is oregano oil? What are the benefits of oregano oil? 1. Oregano oil has an antibacterial effect 2. … Read more