Choose The Right Supplements
Green tea is the most consumed type of tea in today’s tea. It is also called non-fermented tea. It is a tea made after tea leaves are harvested (a kind of heating process), twisting, and drying. Since it is not fermented, it can be retained. A variety of tea polyphenols and vitamins in tea. Do … Read more
Biotin, also known as vitamin B7, is a member of the vitamin B complex. It is the most important cofactor of various carbonic enzymes in the human body. It is an indispensable nutrient for fatty acid synthesis, glycogen regeneration, and amino acid decomposition. Do you know biotin benefits and side effect? In addition, biotin has … Read more
Collagen is the most abundant structural protein in animals (formed by a variety of amino acids, and the word Collagen is derived from the Greek word kólla, meaning glue). In humans, collagen occupies one-third of the total protein mass and three-quarters in the skin structure. It is the most important substance in the extracellular matrix … Read more
MCT oil (also known as medium-chain triglyceride oil) is a popular health oil recently, often used in bullet-proof coffee, and one of the ingredients in coconut oil. Long-bond fat are different, with a fast metabolism, easy to use, heat production, weight loss, cognitive improvement, and other health benefits, loved by fitness enthusiasts and various ethnic … Read more
Vitamin B6 is a type of B group water-soluble vitamin, also known as pyridoxine. It is mainly used as a coenzyme after human metabolism. It is an indispensable important factor in the reaction of hundreds of cell enzymes. Examples include amino acids and nerve conduction. It is needed for the manufacture and metabolism of substances, … Read more
Natto is a fermented soybean product from Japan. It is a traditional local diet. It is also known as natto. It is named after a sticky substance that appears on its appearance. Do you know natto benefits and side effects? Natto is famous all over the world, in addition to its subjective special flavor, it … Read more