4 Tribulus Terrestris Benefits And Side Effects

Tribulus Terrestris Benefits And Side Effects

Tribulus Terrestris is a common herb in traditional medicine (such as Chinese medicine, Ayurvedic medicine in India). It has the most medicinal properties of roots and fruits. It is rich in sterols, saponins, and flavonoids in recent years. It was found that it may have the effects of improving sexual function, increasing testosterone, improving exercise … Read more

4 Benefits Of Tryptophan Supplements

Benefits Of Tryptophan Supplements

Tryptophan is one of the 8 essential amino acids in the human body. In addition to playing an important role in protein synthesis, it’s also an important precursor for the synthesis of serotonin, melatonin, kynurenine, and nicotinic acid. Supplementation is often thought to improve depression and sleep-related disorders. Tryptophan is also known as L-tryptophan because … Read more

8 Benefits Of Selenium Supplements

Benefits Of Selenium Supplements

Selenium is a mineral in nature and exists in soil and various foods. Although it is not an antioxidant, it has a decisive influence on the antioxidant system of the human body. It can form selenoproteins and is the only gene sequence. The trace elements present have various effects such as immune regulation, anti-oxidation, and … Read more

7 Benefits Of Bromelain Supplements

Benefits Of Bromelain Supplements

Bromelain is a popular health food recently. It has a soothing effect on indigestion and inflammation. It is also used clinically as medicine and has many therapeutic effects, such as treatment of angina pectoris, bronchitis, sinusitis, Surgical trauma, thrombophlebitis, wound debridement, enhanced drug absorption, especially antibiotics. Do you know the benefits of bromelain supplements? Table … Read more

4 Inositol Benefits And Side Effects

Inositol Benefits And Side Effects

Inositol represents a group of substances in nature. There are about 9 different stereoisomers. Myo-inositol is the most common form and has the highest bioavailability. It is widely found in various plant and animal tissues. It play an important role in cell membrane composition, cell signaling, nerve metabolism, phospholipid production, and energy consumption. Do you … Read more