Choose The Right Supplements
Basic concepts of Vitamin D Vitamin D is a trace vitamin found in certain foods, including herring, mackerel, sardine, and tuna fat. Vitamin D is sometimes added to dairy products, juices, and cereals for easier access to Vitamin D. Among them, such products are called “Vitamin D enhanced” product. However, most Vitamin D is obtained … Read more
What are the uses of Green tea? Green tea is generally consumed as a drink, and is generally considered to have a refreshing effect and is also used to treat, such as depression, Non-alcoholic fatty liver disease, intestinal inflammation (referred to as Ulcerative colitis) colitis or Crohn’s disease), weight loss, stomach upset, vomiting, diarrhea, headache, … Read more
A few centuries ago, Nordic people used cod liver oil to protect themselves from the cold. In 1930, scientists discovered that cod liver oil was helpful in preventing rickets, so they began to apply to diseases caused by a lack of vitamin D and became a necessary health care product. Do you know cod liver … Read more
Pumpkin Seed Oil comes from pressed unhulled pumpkin seeds (dark green or deep red depending on the concentration) and has been used in some parts of Europe for more than 300 years. There are two main sources of pumpkin seed oil, both are Cucurbitaceae squash plants. One is the American pumpkin (Cucurbita pepo), and the … Read more
Kava is a tropical plant. The drink made from the underground stem part has the effect of changing the level of consciousness in religious and cultural ceremonies. As a medicinal and social occasion, it acts like alcohol, which can make the physiological and mental relaxation. What are kava’s benefits and side effects? Table of Contents … Read more
Vitamin A is a fat-soluble vitamin, not a single structure, is composed of a group of similar molecules, with Retinol and β-carotene (beta-carotene, vitamin A precursor substance) is the most common. In the human body, vitamin A is mainly related to cell growth and differentiation, embryonic development, organ formation, immune function, and visual development. Do … Read more