Choose The Right Supplements
As the name suggests, multivitamins are synonymous with multiple nutrients, containing at least the 13 vitamins and 16 minerals necessary to maintain health These nutrients are necessary for the body’s various enzyme reactions, or as hormones, signaling molecules, or structural elements to grow, maintain or regulate physiological responses Do you know what are the benefits … Read more
Basic concepts of Calcium Calcium is a mineral that is an essential component of bones and teeth. The heart, nervous system, and blood clot also need Calcium to function properly. In addition to the bones that often need Calcium to rebuild and maintain health, Calcium is usually stored and released when the body needs it. … Read more
Glutathione is the most important pleiotropic antioxidant in mammalian tissues (mainly synthesized by glutamic acid, cysteine , and glycine), and is often called the master of antioxidants. Do you know the benefits of glutathione supplements? Table of Contents What is glutathione? What are the benefits of glutathione? 1. Beneficial immune function 2. Beneficial non-alcoholic fatty … Read more
What are the uses of Aloe? Aloe is a plant that looks like a cactus and grows in a hot, dry environment. The most practical parts are Gel and Latex. The gel is taken from inside the Aloe leaves, and the latex is the part between the gel and the epidermis of the leaves. What … Read more
Tryptophan is one of the 8 essential amino acids in the human body. In addition to playing an important role in protein synthesis, it’s also an important precursor for the synthesis of serotonin, melatonin, kynurenine, and nicotinic acid. Supplementation is often thought to improve depression and sleep-related disorders. Tryptophan is also known as L-tryptophan because … Read more
Selenium is a mineral in nature and exists in soil and various foods. Although it is not an antioxidant, it has a decisive influence on the antioxidant system of the human body. It can form selenoproteins and is the only gene sequence. The trace elements present have various effects such as immune regulation, anti-oxidation, and … Read more