The Benefits Of Red Yeast Rice Supplements

The Benefits Of Red Yeast Rice Supplements

Red Yeast Rice is a traditional fermented product that has been used for brewing rice wine for centuries, as a flavor enhancer, food coloring agent, and can promote digestion and metabolism. Modern medicine has discovered that red yeast rice extract has anti-inflammatory, antioxidant, and anti-tumor activity, and has potential help for the prevention and improvement … Read more

The Benefits Of Prenatal Vitamins

The Benefits Of Prenatal Vitamins

Pregnancy is the period when women are most prone to nutritional deficiencies. Sufficient macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins, minerals, dietary fiber, and water) are the keys to the normal development of the fetus. Do you know the benefits of prenatal vitamins? Pregnant women with uneven nutritional intake during pregnancy will not only increase … Read more

5 Pectin Benefits And Side Effects

Pectin Benefits And Side Effects

Pectin is a viscous soluble fiber that can form a gel and is found in natural foods such as fruits, vegetables, and beans. Because pectin has the advantages of biological activities, biocompatibility, biodegradability, reproducibility, low cost, and easy modification. At present, there are a variety of pectin health foods on the market, such as apple … Read more

8 Psyllium Husk Benefits And Side Effects

Psyllium Husk Benefits And Side Effects

Psyllium husk shell fiber powder is currently the most widely used edible colloidal fiber. Similar to chia seeds, it has the characteristics of swelling and prebiotic after water absorption (it can absorb more than 3 times the volume of water). Do you know psyllium husk benefits and side effects? Psyllium husk fiber is regarded as … Read more

4 Manuka Honey Benefits And Side Effects

Manuka Honey Benefits And Side Effects

Manuka Honey is single flower nectar derived from the Manuka tree. It is produced in New Zealand and eastern Australia. Compared with other honey, Manuka honey contains a high amount of phenols, flavonoids, and pyruvaldehydes (MGO), plus the original high sugar content, low moisture, low pH and other characteristics, so it creates its excellent Antibacterial … Read more

What Are The Benefits Of Lactobacillus?

What Are The Benefits Of Lactobacillus

Basic concepts of Lactobacillus Lactobacillus is a bacterium with many types. The human digestive tract, urinary tract, and reproductive system contain many of these bacteria, but these good bacteria are beneficial to the human body and belong to probiotics, so they will not cause disease. What are the benefits of lactobacillus? Lactobacillus is present in … Read more