Choose The Right Supplements
Colostrum is a popular health food in the past 100 years. It is the first milk secreted by mammals after production. The main source is cows or sheep. Some evidence indicates that the strength of its components is hundreds of times that of human colostrum. It is therefore believed to bring health benefits. Do you … Read more
Spirulina, also known as cyanobacteria or blue-green algae, has a history of 3 billion years. It is the earliest multicellular organism on the earth that can photosynthesis and produce oxygen, and because of this abundant oxygen, it can be able to derive subsequent plants and animals. According to modern research, Spirulina has named the most … Read more
L-carnitine is an amino acid that can be generated by itself in human tissues and is an important factor in the energy generation process. It is responsible for sending fatty acids into the mitochondria in order to burn smoothly and produce energy, in addition to metabolizing carbohydrates. Do you know the benefits of l-carnitine supplements? … Read more
Reishi mushroom is one of the most prestigious Chinese traditional herbal medicines. It’s been used for thousands of years. It is classified as a medicine in ancient medical classics, which means it has the functions of nourishing, benefiting vitality, anti-aging, and prolonging life. Do you know the benefits of reishi mushroom supplements? Table of Contents What … Read more
Calcium is the most important mineral element in the human body. About 99% of the calcium in the body is used to form bones and teeth, and the remaining 1% is distributed in the blood, intracellular fluid, muscles, and tissues, but don’t underestimate this 1%, it is responsible for cell metabolism, muscle contraction, blood clotting, … Read more
Magnesium is one of the huge amounts of minerals, which means that the demand is much greater than trace minerals, and it ranks fourth in the minerals common to the human body (after sodium, potassium, and calcium). Do you know the benefits and side effects of magnesium? About 99% of the magnesium in the human … Read more