Choose The Right Supplements
St John’s wort, also known as St. John’s wort and hypericum, is a perennial herb that originates from the Eurasian and West African generations. Bright yellow flowers are its main characteristics, due to the flowering day and religious historical figure John the Baptist ‘S birthday is the same day, hence the name (wort stands for … Read more
Collagen is the most abundant structural protein in animals (formed by a variety of amino acids, and the word Collagen is derived from the Greek word kólla, meaning glue). In humans, collagen occupies one-third of the total protein mass and three-quarters in the skin structure. It is the most important substance in the extracellular matrix … Read more
MCT oil (also known as medium-chain triglyceride oil) is a popular health oil recently, often used in bullet-proof coffee, and one of the ingredients in coconut oil. Long-bond fat are different, with a fast metabolism, easy to use, heat production, weight loss, cognitive improvement, and other health benefits, loved by fitness enthusiasts and various ethnic … Read more
Vitamin B6 is a type of B group water-soluble vitamin, also known as pyridoxine. It is mainly used as a coenzyme after human metabolism. It is an indispensable important factor in the reaction of hundreds of cell enzymes. Examples include amino acids and nerve conduction. It is needed for the manufacture and metabolism of substances, … Read more
Natto is a fermented soybean product from Japan. It is a traditional local diet. It is also known as natto. It is named after a sticky substance that appears on its appearance. Do you know natto benefits and side effects? Natto is famous all over the world, in addition to its subjective special flavor, it … Read more
DHA is the most influential omega-3 fatty acid in the brain (approximately 30% to 40% of the cerebral cortical gray matter and photoreceptor cells on the retina). It is an important component of the nerve cell membrane, which can maintain fluidity and neural plasticity, and regulate genes. Performance and nerve conduction, and activate enzymes and … Read more