8 Psyllium Husk Benefits And Side Effects

Psyllium Husk Benefits And Side Effects

Psyllium husk shell fiber powder is currently the most widely used edible colloidal fiber. Similar to chia seeds, it has the characteristics of swelling and prebiotic after water absorption (it can absorb more than 3 times the volume of water). Do you know psyllium husk benefits and side effects? Psyllium husk fiber is regarded as … Read more

The Benefits Of Saffron Supplements

The Benefits Of Saffron Supplements

Saffron is one of the most valuable spices in the world because of its unique smell, color, and fragrance. It is widely used in the manufacture of cosmetics and the preparation of food, as a colorant, flavoring agent and spice. In addition, in traditional medicine, saffron has a variety of pharmacological effects and is often … Read more

7 Ginkgo Biloba Benefits And Side Effects

Ginkgo Biloba Benefits And Side Effects

Ginkgo Biloba is the oldest seed plant that has existed on earth to date and can survive for more than a thousand years. It existed on the earth during the dinosaur era hundreds of millions of years ago, and it can survive through drastic environmental changes, which shows its tenacious vitality. It is generally mentioned … Read more

What Are The Benefits Of Drinking Black Tea?

What Are The Benefits Of Drinking Black Tea

What are the benefits of drinking black tea? Black tea is a tea made from Camellia sinensis, and its mature leaves and stems can also be used for pharmaceuticals. Black tea can be used to boost the spirit, improve learning, help the brain to remember and process information, and can also be used for the … Read more

4 Manuka Honey Benefits And Side Effects

Manuka Honey Benefits And Side Effects

Manuka Honey is single flower nectar derived from the Manuka tree. It is produced in New Zealand and eastern Australia. Compared with other honey, Manuka honey contains a high amount of phenols, flavonoids, and pyruvaldehydes (MGO), plus the original high sugar content, low moisture, low pH and other characteristics, so it creates its excellent Antibacterial … Read more