9 Maca Benefits And Side Effects

Maca Benefits And Side Effects

Maca is the most popular aphrodisiac health food in recent years, also known as Inca radish, Peruvian Viagra, or Peruvian ginseng. Do you know the maca benefits and side effects? In addition, Maca still has anti-fatigue, anti-oxidation, neuroprotection, balance hormones, improve sexual function, prevent prostate hyperplasia, improve conception rate, relieve menopausal discomfort, immune regulation, and … Read more

11 Eleuthero Benefits And Side Effects

Eleuthero, also known as Siberian ginseng, is regarded as an adaptogen in traditional medicine, which means it can regulate physiological functions and help fight physiological or psychological stress. Eleuthero has been used in oriental folk medicines for thousands of years and has beneficial effects on physical and mental stress, fatigue, chronic bronchitis, ischemic heart disease, … Read more

10 Propolis Benefits And Side Effects

Propolis Benefits And Side Effects

Propolis is one of the secrets that honeybees can survive for hundreds of millions of years on earth (others still contain honey, royal jelly, and bee pollen). As early as 300 BC, humans have begun to use propolis. Records show that propolis is used as a medicine in many parts of the world, including internal … Read more

17 Probiotics Benefits And Side Effects

Probiotics Benefits And Side Effects

Probiotics are one of the most popular health foods at present. This is due to the evidence of modern medicine supporting the activity of the gut microbiota and the link between human health and disease. Do you know what are probiotics benefits and side effects? Therefore, the modification of intestinal flora has received more and … Read more

5 Glucomannan Benefits And Side Effects

Glucomannan is a soluble highly viscous fiber-rich in perennial plant konjac (commonly known as konjac), also known as konjac cellulose, konjac powder, and konjac gum. It has been eaten by humans for hundreds of years and has high molecule, non-caloric properties, considered an ingredient to promote weight loss. What are glucomannan benefits and side effects? … Read more