4 Pumpkin Seed Oil Benefits And Side Effects

Pumpkin Seed Oil Benefits And Side Effects

Pumpkin Seed Oil comes from pressed unhulled pumpkin seeds (dark green or deep red depending on the concentration) and has been used in some parts of Europe for more than 300 years. There are two main sources of pumpkin seed oil, both are Cucurbitaceae squash plants. One is the American pumpkin (Cucurbita pepo), and the … Read more

5 Grape Seed Extract Benefits And Side Effects

Grape Seed Extract Benefits And Side Effects

Since ancient Greece, people have used grapes, grape leaves, and sap to promote health. The grape seed extract was developed in the 1970s and used to treat various diseases, including venous insufficiency, promote wound healing, and reduce inflammation. Do you know grape seed extract benefits and side effects? Table of Contents What is grape seed … Read more

3 Kava Benefits And Side Effects

Kava is a tropical plant. The drink made from the underground stem part has the effect of changing the level of consciousness in religious and cultural ceremonies. As a medicinal and social occasion, it acts like alcohol, which can make the physiological and mental relaxation. What are kava’s benefits and side effects? Table of Contents … Read more

6 Vitamin A Benefits And Side Effects

Vitamin A is a fat-soluble vitamin, not a single structure, is composed of a group of similar molecules, with Retinol and β-carotene (beta-carotene, vitamin A precursor substance) is the most common. In the human body, vitamin A is mainly related to cell growth and differentiation, embryonic development, organ formation, immune function, and visual development. Do … Read more

4 Saw Palmetto Benefits And Side Effects

In the United States, Saw Palmetto berry extract is one of the most commonly used dietary supplements. A survey found that more than 1.6 million American male adults have taken saw palmetto extract, mainly used to treat benign Symptoms of the lower urinary tract caused by benign prostatic hyperplasia. Do you know saw palmetto benefits … Read more