5 Benefits Of L-Carnitine Supplements

L-carnitine is an amino acid that can be generated by itself in human tissues and is an important factor in the energy generation process. It is responsible for sending fatty acids into the mitochondria in order to burn smoothly and produce energy, in addition to metabolizing carbohydrates. Do you know the benefits of l-carnitine supplements? … Read more

5 Benefits Of Reishi Mushroom Supplements

Benefits Of Reishi Mushroom Supplements

Reishi mushroom is one of the most prestigious Chinese traditional herbal medicines. It’s been used for thousands of years. It is classified as a medicine in ancient medical classics, which means it has the functions of nourishing, benefiting vitality, anti-aging, and prolonging life. Do you know the benefits of reishi mushroom supplements? Table of Contents What … Read more

10 Calcium Benefits And Side Effects

Calcium is the most important mineral element in the human body. About 99% of the calcium in the body is used to form bones and teeth, and the remaining 1% is distributed in the blood, intracellular fluid, muscles, and tissues, but don’t underestimate this 1%, it is responsible for cell metabolism, muscle contraction, blood clotting, … Read more

8 Benefits And Side Effects of Magnesium

Benefits And Side Effects of Magnesium

Magnesium is one of the huge amounts of minerals, which means that the demand is much greater than trace minerals, and it ranks fourth in the minerals common to the human body (after sodium, potassium, and calcium). Do you know the benefits and side effects of magnesium? About 99% of the magnesium in the human … Read more

4 AHCC Benefits And Side Effects

AHCC Benefits And Side Effects

AHCC is an Active Hexose-Correlated Compound, which is the active ingredient extracted from artificially fermented basidiomycetes and was first published by Professor Toshihiko Okamoto of the Department of Pharmacology, The University of Tokyo The main components of AHCC are amino acids, minerals, lipids, and polysaccharides (rich in α-glucan), which are considered to have antioxidant, immunomodulatory … Read more

5 Benefits Of Sea Buckthorn Supplements

Benefits Of Sea Buckthorn Supplements

Sea buckthorn, belonging to the Elaeagnus family, is a cold-resistant deciduous shrub native to Asia and Europe, with orange-yellow fruits. Sea buckthorn fruits, seeds, and other parts are rich in more than 100 kinds of nutrients, including vitamins, flavonoids, lycopene, carotenoids, phytosterols, and a variety of fatty acids, with rich nutrition and medical value, also … Read more