Choose The Right Supplements
Know more about zinc Zinc is an important mineral trace element in the body, participates in many physiological functions and enzyme reactions in the body, and has important functions and effects on the metabolism and function of the human body. Do you know what are the benefits of taking zinc supplements? Zinc is also a … Read more
Understand what is L-arginine L-arginine is an alpha-amino acid and one of the 20 common natural amino acids. Do you know what are the benefits of L arginine supplements? Strictly speaking, L-arginine belongs to “semi-essential amino acid” (also known as a conditionally essential amino acid). The human body can basically produce L-arginine on its own, … Read more
Introduction of calcium Calcium is the most abundant mineral in the human body. 99% of it is found in bones and teeth. The remaining 1% of calcium is distributed throughout the body in the form of free or bound ions. It is closely related to the growth of the human body and bone developments. Therefore, … Read more
First of all, how important magnesium is Magnesium (Mg) is a trace element necessary to maintain body function. It is widely present in the body of plants and animals. It is an important ingredient in the top four of the common minerals in the human body. In adults, about 60% of magnesium is in bones … Read more
Know more about iron Iron is one of the essential elements of the human body, because iron is an important component of hemoglobin, myoglobin, and various enzymes, and is an important substance in many physiological reactions, including carrying oxygen, energy production, DNA replication, and repair also need iron to participate. Therefore, you have to know … Read more
Take you first to know more about vitamin D Vitamin D is a fat-soluble vitamin. It is one of the few vitamins that can be synthesized by the human body. Humans can ingest vitamin D through sun production and diet. Do you know when is the best time to take vitamin D? Vitamin D in … Read more