Choose The Right Supplements
Understand what is folic acid Folic Acid is a water-soluble vitamin in the vitamin B group, also known as vitamin B9. Because it is water-soluble, it cannot be stored in the body and must be supplemented daily through diet or nutrition. Do you know what are the benefits of taking folic acid? Folic acid is … Read more
Know more about Vitamin C Vitamin C is weakly acidic and has a sour taste. It is one of the indispensable daily water-soluble vitamins of the human body, but it cannot be synthesized by the human body and must be ingested from food. Do you know what are the benefits of taking Vitamin C? Vitamin … Read more
Understand what is glucosamine Glucosamine is a natural amino acid monosaccharide, mainly present in human connective tissue, cartilage, ligaments, and other structures, helping to maintain the strength, flexibility, and elasticity of these parts. Do you know what are the benefits of taking glucosamine? Because glucosamine itself is one of the components that make up articular … Read more
Know more about zinc Zinc is an important mineral trace element in the body, participates in many physiological functions and enzyme reactions in the body, and has important functions and effects on the metabolism and function of the human body. Do you know what are the benefits of taking zinc supplements? Zinc is also a … Read more
Understand what is coenzyme Q10 Coenzyme Q10 (CoQ10) is a naturally occurring coenzyme that exists in tissues and cells of all species and is mainly synthesized in the mitochondrial inner membrane. Generally, only a small part is obtained through the diet. Do you know what are the benefits of CoQ10 supplements? When the human body … Read more
Understand what is L-arginine L-arginine is an alpha-amino acid and one of the 20 common natural amino acids. Do you know what are the benefits of L arginine supplements? Strictly speaking, L-arginine belongs to “semi-essential amino acid” (also known as a conditionally essential amino acid). The human body can basically produce L-arginine on its own, … Read more