5 Green Coffee Benefits And Side Effects

Green Coffee Benefits And Side Effects

Green coffee and its related extract: Chlorogenic acids, is one of the hundreds of popular weight loss ingredients. What are the green coffee benefits and side effects? Table of Contents What are green coffee and chlorogenic acid? What are the benefits of green coffee (chlorogenic acid)? 1. Green coffee helps control weight (weight loss) 2. … Read more

5 Pectin Benefits And Side Effects

Pectin Benefits And Side Effects

Pectin is a viscous soluble fiber that can form a gel and is found in natural foods such as fruits, vegetables, and beans. Because pectin has the advantages of biological activities, biocompatibility, biodegradability, reproducibility, low cost, and easy modification. At present, there are a variety of pectin health foods on the market, such as apple … Read more

8 Psyllium Husk Benefits And Side Effects

Psyllium Husk Benefits And Side Effects

Psyllium husk shell fiber powder is currently the most widely used edible colloidal fiber. Similar to chia seeds, it has the characteristics of swelling and prebiotic after water absorption (it can absorb more than 3 times the volume of water). Do you know psyllium husk benefits and side effects? Psyllium husk fiber is regarded as … Read more

7 Ginkgo Biloba Benefits And Side Effects

Ginkgo Biloba Benefits And Side Effects

Ginkgo Biloba is the oldest seed plant that has existed on earth to date and can survive for more than a thousand years. It existed on the earth during the dinosaur era hundreds of millions of years ago, and it can survive through drastic environmental changes, which shows its tenacious vitality. It is generally mentioned … Read more

7 Honey Benefits And Side Effects

Honey Benefits And Side Effects

Honey is the product of the hard work of bees to collect nectar. Many studies have pointed out that in addition to its deliciousness, honey also has antioxidant, anti-inflammatory, antibacterial, and other effects. It is a precious substance that has been considered edible and medicinal for thousands of years. , Called liquid gold (other common … Read more

8 Hyaluronic Acid Benefits And Side Effects

Hyaluronic Acid Benefits And Side Effects

The discovery of hyaluronic acid was proposed by Karl Meyer, the father of mucopolysaccharide chemistry, and they subsequently isolated this substance from the vitreous of cattle and named it hyalos. Do you know the hyaluronic acid benefits and side effects? The word hyalos comes from Greek, meaning glass, and refers to a transparent, glass-like appearance. … Read more