5 Vitamin K Benefits And Side Effects

Vitamin K is a less-discussed fat-soluble vitamin (another vitamin A, vitamin E, and vitamin D) that was first discovered in the 1939s, and the name comes from the Danish Coagulation. It means blood coagulation and is a key nutrient for maintaining blood coagulation. What are Vitamin k benefits and side effects? Table of Contents What … Read more

4 Benefits Of Bitter Melon Supplements

Benefits Of Bitter melon Supplements

The whole plant of Bitter melon, especially seeds and fruits, is widely used in folk medicine around the world in addition to cooking. It is considered to have antiviral, antibacterial and immunomodulatory effects, and is used to treat dysmenorrhea, Eczema, gout, jaundice, leprosy, hemorrhoids, pneumonia, psoriasis, rheumatism, scabies, and other diseases. Do you know the … Read more

10 Resveratrol Benefits And Side Effects

Resveratrol Benefits And Side Effects

Resveratrol is a kind of polyphenolic antioxidant, mainly in grapes, berries, peanuts, and other fruits are an antiviral secreted by plants, used to fight trauma, bacteria, infections, ultraviolet rays, etc. External pressure can be said to be the patron saint of plants. Do you know resveratrol’s benefits and side effects? In particular, resveratrol is famous … Read more

4 Indole-3-carbinol Benefits And Side Effects

Indole-3-carbinol Benefits And Side Effects

Indole-3-carbinol has recently been declared as an anti-cancer health ingredient. What are Indole-3-carbinol benefits and side effects? Table of Contents What is Indole-3-carbinol? What are the benefits of Indole-3-carbinol? 1. Indole-3-carbinol is beneficial for breast cancer prevention 2. Indole-3-carbinol improves cervical intraepithelial neoplasia 3. Indole-3-carbinol improves recurrent respiratory papilloma 4. Indole-3-carbinol improves vulvar intraepithelial neoplasia … Read more

Benefits Of SAM e Supplements

Benefits Of SAM e Supplements

SAM-e (S-adenosylmethionine/s-adenosylmethionine) is a common endogenous amino acid in the human body, which is mainly synthesized by methionine and adenosine triphosphate and is indispensable for methylation, transfiguration, and aminopropylation. Nucleic acid and protein, Phospholipids, and amines are related to the formation and decomposition. Today, the medical community has discovered that SAMe may have a clinically … Read more

Benefits Of African Mango Extract

Benefits Of African Mango Extract

African mango has recently been made into a dietary supplement and entered the market (the relevant products are African mango seeds and its tea beverages). The main extraction site is its fruit seeds, which have shown high in vitro in animal or human studies. Antioxidant ability, the potential effect on weight loss, lowering blood fat, … Read more