What Are The Side Effects Of Turmeric?

What are the uses of Turmeric? Turmeric is a plant belonging to the genus Turmeric of the Zingiberaceae family. Its roots are commonly used to make medicine and can be widely used for many diseases, such as Arthritis, gastroesophageal reflux, stomach pain, joint pain, Crohn’s Disease, Ulcerative Colitis, Heart Bypass Surgery, postoperative care, bleeding, diarrhea, … Read more

4 Conjugated Linoleic Acid Benefits

Conjugated Linoleic Acid Benefits

Conjugated linoleic acid/CLA is essentially a type of trans fatty acid, but it is a natural form found in food. Unlike common synthetic trans fats, CLA has biological benefits, especially for weight loss products. ingredient. Do you know conjugated linoleic acid benefits? Some animal studies have pointed out that conjugated linoleic acid has many health … Read more

5 Biotin Benefits And Side Effects

Biotin Benefits And Side Effects

Biotin, also known as vitamin B7, is a member of the vitamin B complex. It is the most important cofactor of various carbonic enzymes in the human body. It is an indispensable nutrient for fatty acid synthesis, glycogen regeneration, and amino acid decomposition. Do you know biotin benefits and side effect? In addition, biotin has … Read more

What Are The Benefits Of St John Wort?

St John’s wort, also known as St. John’s wort and hypericum, is a perennial herb that originates from the Eurasian and West African generations. Bright yellow flowers are its main characteristics, due to the flowering day and religious historical figure John the Baptist ‘S birthday is the same day, hence the name (wort stands for … Read more

6 Collagen Benefits And Side Effects

Collagen Benefits And Side Effects

Collagen is the most abundant structural protein in animals (formed by a variety of amino acids, and the word Collagen is derived from the Greek word kólla, meaning glue). In humans, collagen occupies one-third of the total protein mass and three-quarters in the skin structure. It is the most important substance in the extracellular matrix … Read more

5 Mct Oil Benefits And Side Effects

Mct Oil Benefits And Side Effects

MCT oil (also known as medium-chain triglyceride oil) is a popular health oil recently, often used in bullet-proof coffee, and one of the ingredients in coconut oil. Long-bond fat are different, with a fast metabolism, easy to use, heat production, weight loss, cognitive improvement, and other health benefits, loved by fitness enthusiasts and various ethnic … Read more