Choose The Right Supplements
Coenzyme Q10 (CoQ10) because of its ubiquitous properties, also known as ubiquinone, participate in energy generation, but also can fight free radicals, accelerate metabolism, slow down aging, can be called rejuvenating nutrients. Do you know the benefits of coenzyme q10 supplements? Are there any side effects? Table of Contents What is Coenzyme Q10? What are … Read more
Propolis is one of the secrets that honeybees can survive for hundreds of millions of years on earth (others still contain honey, royal jelly, and bee pollen). As early as 300 BC, humans have begun to use propolis. Records show that propolis is used as a medicine in many parts of the world, including internal … Read more
Probiotics are one of the most popular health foods at present. This is due to the evidence of modern medicine supporting the activity of the gut microbiota and the link between human health and disease. Do you know what are probiotics benefits and side effects? Therefore, the modification of intestinal flora has received more and … Read more
Arginine (L-Arginine) is one of the essential amino acids. It exists in various animal foods (meat, poultry, and fish). In addition to protein synthesis, arginine also participates in many physiological reactions and regulates physiological functions. The most diverse amino acid. What are the benefits of l-arginine supplements? Are there any side effects Table of Contents … Read more
Lutein and its isomers zeaxanthin and meso-zeaxanthin is a kind of macular pigment accumulated in the human retina. Do you know what are lutein benefits and side effects? They cannot be synthesized in mammals, they must be obtained from the diet, and then distributed to various tissues, especially the retina, and have the following physiological … Read more
Ginseng (Korea ginseng)is a well-known Chinese and foreign medicinal material. It has been known since ancient times to keep healthy and prevent diseases and delay aging. In addition to being used in diet therapy and tonic, it is also made into various health products. There are many legends about the origin of the name of … Read more