The Benefits of Gymnema Sylvestre

The Benefits of Gymnema Sylvestre

Gymnema Sylvestre has a deep historical origin. It is an anti-diabetic plant used in folk, Ayurvedic, and homeopathic medical systems. Do you know the benefits of Gymnema Sylvester? The main medicinal parts are leaves and roots, which are generally considered to have antiviral, diuretic, anti-allergic, hypoglycemic, hypolipidemic, analgesic, and anti-rheumatic effects. Table of Contents What … Read more

5 Fucoidan Benefits And Side Effects

Fucoidan Benefits And Side Effects

Fucoidan is popular health food for adjuvant cancer therapy because of its antioxidant, anti-cancer (inhibiting angiogenesis of cancer cells, and inducing self-destruction of cancer cells), and anti-inflammatory properties, it has attracted widespread attention. Do you know fucoidan benefits and side effects? However, as of now, the relevant research is mostly limited to animals and in … Read more

4 Olive Oil Benefits And Side Effects

Olive Oil Benefits And Side Effects

Olive oil is a golden yellow natural oil extracted from the olive fruit. The reason why it is famous in the world is due to the local dietary survey of the Mediterranean in decades ago. Scholars have found that when the local people use a lot of olive oil and take vegetables, grains, and seafood … Read more

The Benefits Of Coconut Oil Supplements

The Benefits Of coconut oil Supplements

Coconut oil is one of the most effective natural oils found in the world at present. The special feature is that it has antibacterial, anti-viral, anti-oxidant, and weight loss potential effects. Do you know the benefits of coconut oil supplements? Although coconut oil is criticized for its high content of saturated fatty acids, the quality … Read more

5 Caffeine Benefits And Side Effects

Caffeine Benefits And Side Effects

Caffeine is an alkaloid derived from a variety of plant parts (fruits, leaves, seeds). It is widely present in the addition of beverages or foods such as coffee, teas, chocolate, cocoa, etc. Because it has improved body endurance after ingestion to reduce fatigue, improve mental alertness and concentration, it is also known as the most … Read more