5 Avocado Benefits And Side Effects

Avocado Benefits And Side Effects

Avocado is an important tropical fruit native to Central America and Mexico(because it is pear-shaped, with green, uneven skin, like a crocodile). According to archaeology, evidence that avocados began to be eaten by humans more than 7,000 years ago, and has been cultivated in all tropical and subtropical regions to this days. Do you know avocado … Read more

5 Horny Goat Weed Benefits And Side Effects

Horny Goat Weed Benefits And Side Effects

Horny Goat Weed is a herbaceous plant known for its natural aphrodisiac. It’s named after the sheep ate the epimedium leaves that grow near the farmland, which is more lively and sexually active. Do you know horny goat weed benefits and side effects? Table of Contents What is Horny Goat Weed? What are the benefits … Read more

Benefits Of Nattokinase Supplements

Benefits Of Nattokinase Supplements

Nattokinase is one of the most active functional ingredients in natto, the most unique is as a single compound, with potential effects of anti-thrombosis, anti-hypertension, anti-coagulation, anti-atherosclerosis, neuroprotections, etc. What are the benefits of nattokinase supplements? Table of Contents What is Nattokinase? How to use Nattokinase? What are the benefits of Nattokinase? 1. Nattokinase can … Read more

4 Acai Berry Benefits And Side Effects

Acai berry is regarded as a functional food, because of its nutritional value and food therapy prospects have received widespread attention from the international community. The study found that acai berry has a higher antioxidant capacity than other anthocyanin-rich fruits (such as blueberries, blackberries, cranberries, etc.). Do you know acai berry’s benefits and side effects? … Read more

4 Benefits Of L Lysine Supplements

Benefits Of L Lysine Supplements

The application of L-Lysine (also known as L-Lysine/Lysine) began in 1968 when research indicated that it can be used to combat cold sores caused by human herpes simplex virus (HSV-1). Even feline herpes virus infections related to felines. However, L-Lysine is not just medicine for treating herpes because it’s also crucial in various physiological processes. … Read more

5 Vitamin K Benefits And Side Effects

Vitamin K is a less-discussed fat-soluble vitamin (another vitamin A, vitamin E, and vitamin D) that was first discovered in the 1939s, and the name comes from the Danish Coagulation. It means blood coagulation and is a key nutrient for maintaining blood coagulation. What are Vitamin k benefits and side effects? Table of Contents What … Read more