Choose The Right Supplements
The omega-3 essential fatty acids (DHA+EPA) in fish oil are an extremely important part of the human diet. According to research, the key to why humans can evolve from the original to smart modern people is to consume a variety of omega-3 rich plants and animals afterward (such as fish, shrimp, shellfish, algae), it triggered … Read more
Eggs are super-perfect foods given by nature and can provide all the nutrients (rich in vitamins and minerals) needed for the birth of new life. Not only are they cheap, but there are many changes in cooking methods. Eggs can be said to be the best source of protein in natural foods. The bioavailability is … Read more
Red clover belongs to the legume family, also known as red clover, mature up to one meter high, the corolla is red-purple, due to the rapid growth characteristics of red clover, early used for pasture feed or soil fertilization. Do you know red clover benefits and side effects? For hundreds of years, red clover has … Read more
Chamomile is a kind of medicinal plant from the family Compositae that has a long history and is widely used in Europe. They are mainly divided into two types, namely German Chamomile (Chamomilla Recutita) and Roman Chamomile (Chamaemelum Nobile). Do you know chamomile benefits and side effects? The various terpenoids and flavonoids in chamomile give … Read more
The word cinnamon is derived from Greek and means sweet wood. It is an inner bark removed from the evergreen tree plant (Cinnamon tree) in the family Cinnamonaceae. Due to its special flavor and curative effect, it has been widely used for thousands of years. Food seasoning, perfume, and various medical uses. Do you know … Read more
Rhodiola Rosea is a plant of Crassulaceae native to high latitude cold regions. It has been recorded in Shennong Materia Medica for its special effect, it can be taken for a long time, it is non-toxic, and it has the effects of benefiting qi and prolonging the life. Do you know Rhodiola Rosea benefits and … Read more