4 Wheatgrass Benefits And Side Effects

Wheatgrass Benefits And Side Effects

Wheatgrass is a popular healthy food in recent years, rich in chlorophyll, also known as green blood, often eaten is considered to have health and vitality effects, in addition to common juice forms, there are dried milled capsules or powders Optional. Do you know wheatgrass benefits and side effects? Table of Contents What is Wheatgrass? What … Read more

5 Fucoidan Benefits And Side Effects

Fucoidan Benefits And Side Effects

Fucoidan is popular health food for adjuvant cancer therapy because of its antioxidant, anti-cancer (inhibiting angiogenesis of cancer cells, and inducing self-destruction of cancer cells), and anti-inflammatory properties, it has attracted widespread attention. Do you know fucoidan benefits and side effects? However, as of now, the relevant research is mostly limited to animals and in … Read more

4 Olive Oil Benefits And Side Effects

Olive Oil Benefits And Side Effects

Olive oil is a golden yellow natural oil extracted from the olive fruit. The reason why it is famous in the world is due to the local dietary survey of the Mediterranean in decades ago. Scholars have found that when the local people use a lot of olive oil and take vegetables, grains, and seafood … Read more

5 Caffeine Benefits And Side Effects

Caffeine Benefits And Side Effects

Caffeine is an alkaloid derived from a variety of plant parts (fruits, leaves, seeds). It is widely present in the addition of beverages or foods such as coffee, teas, chocolate, cocoa, etc. Because it has improved body endurance after ingestion to reduce fatigue, improve mental alertness and concentration, it is also known as the most … Read more

5 Avocado Benefits And Side Effects

Avocado Benefits And Side Effects

Avocado is an important tropical fruit native to Central America and Mexico(because it is pear-shaped, with green, uneven skin, like a crocodile). According to archaeology, evidence that avocados began to be eaten by humans more than 7,000 years ago, and has been cultivated in all tropical and subtropical regions to this days. Do you know avocado … Read more